This weekend, I served as a counselor at a youth retreat, out of cell service.
I woke up Sunday morning at 8:30am feeling most refreshed. I’d initially worried that I wouldn’t get enough winky-winky because I’d gone to bed late (12:30am), but nope…8 hours of sleep. It felt good and I was happy. (You know you’re coming up on middle age when these are the things you think about.)
Until a little while later, when I overheard that Daylight Savings Time had started that night. I hadn’t heard about it during the prior week, and didn’t see the usual Facebook memes the previous day because we were out of cell service.
So I’d actually slept only 7 hours.
The moment I realized this, I kid you not, I started feeling tired. Over one hour.
And it got me thinking: Our reality determines our thoughts and feelings to a great degree.